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Chat to us onlineDiscover the signs of intimate relationship abuse, take our relationship quiz and check out our tips for keeping yourself and your friends safe.

If you ever feel unsafe or worried, we are here. Our online hat is open 7 nights a week from 7pm to 10pm.

Additional hours during the Covid-19 crisis include Monday to Friday 10am – 1pm and Saturday 12pm to 3pm and Sunday 11am – 1pm.

Or you can call us on our 24hr Freephone Helpline 1800 341 900.

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